Training
Pre-Race Reception and Clinic Hosted by Polar
Achieve your best at the Aflac Iron Girl Boulder Women’s Triathlon Event! Join us for a pre-race reception and clinic at Outdoor Divas.
DATE: Thursday, August 26, 2010
TIME: 7:00 pm
LOCATION:
1133 Pearl Street
Boulder, CO. 80302
p 303.449.DIVA (3482)
http://www.outdoordivas.com/outdoordiv/
Be sure to visit the Aflac Iron Girl Event Series on Facebook for clinic updates and training resources such as the Polar heart rate training discussion. Post your questions under the Discussion Topic: Polar Heart Rate Training and Corey from the Polar team will respond.
Training to Cross the Finish Line
We have training programs to get your ready for your personal victory of crossing that Aflac Iron Girl finish line. Each registered participant will receive a free 12-week training program from our national Coach Troy Jacobson. Upon completing your registration on Active.com the on screen confirmation and your confirmation Email from Active.com will include a Web site link to the training programs.
Official Athletic Club for the Boulder Event
Colorado Athletic Club understands that Boulder and its surrounding area is the true fitness playground for triathletes. But if you want to improve your performance, you need the support of a premier athletic club with the top trainers, the best programs and state-of-the-art equipment. Raise your expectations and lower your times with the help of our Triathlon Club, Indoor Cycling Classes, CompuTrainer Studio, Indoor Saline Pool, Running Club, and our Outdoor Pool opening this fall. Complement your workouts with Kinesis One, functional training, yoga, Pilates and massage therapy. Triathlon training at Colorado Athletic Club-Boulder. It’s what you want. It’s what we do. And we do it better than anyone else.
Learn more at www.coloradoathleticclubs.com/boulder
Coaching and Training On Demand with MyPypeline.com
Make a difference in your training with Iron Girl’s official coach, Troy Jacobson and our new partner Mypypeline.com. Mypypeline.com, an online gym providing on-demand workouts and complete fitness and endurance sport training programs. Mypypeline.com includes a variety of workouts, from yoga for triathletes to Jacobson’s complete line of Iron Girl-specific training videos and programs. The videos are available to view on-demand as an online rental or can be downloaded for iPod use.
The Iron Girl training programs on Mypypeline.comare free and include a training calendar, coach’s notes and complimentary access to Iron Girl’s training groups where users can connect with other women from around the country. Participants have the ability to join or create their own training communities, blog and share stories, all while inspiring each other.
Spinverals Iron Girl Fitness DVD's Available
Enjoy your exercise more than ever and get into the best shape of your life with Coach Troy and the athletes of Team Iron Girl. Join Coach Troy Jacobson, the Official Coach of Iron Girl and a cast of fit and motivated women in the special indoor cycling, treadmill and strength building workout DVDs! These DVDs contain everything you'll need to take your fitness to the next level when it comes to multisport training and full body conditioning!
Learn more and buy your copy at http://www.irongirlshop.com/dvds.html
Get Ready for your 2010 Aflac Iron Girl Boulder Event
Train with Team CWW
Team CWW is a non-profit organization in Colorado, which helps women of all ages, and all levels (novice to elite) train for athletic events such as triathlons, running, duathlon and cycling events. Over the last 14 years, Team CWW have helped thousands of women achieve their athletic dreams. Women of all fitness backgrounds and all ages from teenagers to seventy something years young are welcome to join! The full membership includes a well-prepared training plan for your important race, unlimited coached group swim, cycling and running sessions as well as race rehearsals to prepare you for the big day.
Team CWW offers a Rehearsal for the Aflac Iron Girl Boulder triathlon in 2010.
Join our local Colorado Training team and prepare for Aflac Iron Girl Boulder triathlon or join our Online Team to prepare for all other Aflac Iron Girl events.
Learn more at http://www.cww-triathlon.org
Tools To Help You Prepare For Race Weekend:
Nutrition Guide
Packing Checklist
Transition Area Guide
Race Weekend Checklist
What to Wear for Triathlon
Traveling with my Bike
