2016 Iron Girl Sandy Hook Hero


Race Entry Fees

Last day for personalized bibs is July 31st

Register today and receive a FREE 8 week training plan in your Welcome Email!

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Sprint Triathlon
$95.00 until April 15 @ 11:59 p.m.
$105.00 until May 31 @ 11:59 p.m.
$115.00 until August 10 @ 11:59 p.m.
$125.00 until September 6 @ 11:59 p.m.
$130.00 at Packet Pick Up

Bike-Run Only
$85.00 until April 15 @ 11:59 p.m.
$95.00 until August 10 @ 11:59 p.m. 
$100.00 until September 6 @ 11:59 p.m.
$105.00 at Packet Pick Up

Three-Person Relay Teams
$240.00 until April 15 @ 11:59 p.m.
$270.00 until August 10 @ 11:59 p.m. 
$300.00 until September 6 @ 11:59 p.m.
$330.00 at Packet Pick Up

Two-Person Relay Teams
$170.00 until April 15 @ 11:59 p.m.
$180.00 until August 10 @ 11:59 p.m. 
$200.00 until September 6 @ 11:59 p.m.
$220.00 at Packet Pick Up

TRIATHLON PARTICIPANTS ONLY Note there is an additional $15.00 fee for non-USAT members to cover your one-day permit through USAT.

You must be 16 years old to participate in the triathlon event.
*those already registered under 16 years will still be allowed to participate. 


5K Run/Walk 
$30.00 until February 29 @ 11:59 p.m.
$40.00 until August 10 @ 11:59 p.m. 
$45.00 until 
September 6 @ 11:59 p.m
$50.00 at Packet Pick Up

Participants must be 5 years old to participate in 5K.

Race Day VIP Parking 

Race Day VIP Parking is available for $20.00

VIP Parking will be located near the transition area. Spots are limited 

Transfer & Refund Policies
All participant entries are non-transferable and non-refundable. You may not transfer or sell your race number to another person and we do not offer deferrals to events in the next season or another event in the series.

All USAT races, including the Iron Girl, will use the "Age Up Rule" for award distribution and ranking. The age up rule means you are racing based on your age as of 12/31/2016. This action aligns regular U.S. age group racing with the method used by USA Triathlon for its National Rankings Program

All participants are expected to attend packet pick up Saturday in person. This is due insurance liability mandates. All participants must show a photo ID, and all USAT annual members additionally must show their membership card. Per USAT rules, each participant must pick up their own packet. NO EXCEPTIONS. A unique wristband will be affixed at this time which must remain on through to the end of the race.

Learn more about USAT at www.usatriathlon.com.

Special notice to participants in regard to USAT Membership for Registration

Participants MUST bring proof of annual membership or purchase a one-day permit. Athletes who do not bring/show proof of membership must purchase a one-day OR will not be allowed to race. If you purchased the one day license when you registered, your name will be on a list we have and you do not need to bring anything other than photo ID.

Participants who forget their USAT membership cards will have four options:

- Go” back” and get your card.
- Print off a temporary membership card from the USAT web site,
- Purchase a $15.00 one-day license
- Renew your annual membership online and bring proof of renewal

Please remember to pack your USAT membership card. Don’t leave home without it!

Prices subject to change

Competitive Wave - The Iron Girl Competitive Wave has been created for our more experienced athletes looking to really push themselves this year. This group will be seeded in Wave 1 and will compete for top 3 overall. The recommended finishing time to our Competitive Wave athletes is 1:50:00. Please note: Athletes registered in the competitive wave will not be eligible for Age group awards. There will be awards for the Top 3 Competitive athletes.