2015 IG Hero Seattle


Iron Girl Seattle Official Training Partner 

TN Multisports  


Get a feel for multisport with the women-only Iron Girl sprint triathlon August 23 in Seattle, Washington. Whether your goal is to finish your first sprint triathlon or post a personal-best finish time, TN Multisports will help get you prepared for your big race!

Click here to learn more 

Tools to Help You Prepare for Race Weekend: 

Nutrition Guide
Packing Checklist

Transition Area Guide
Race Weekend Checklist
What to Wear for Triathlon
Traveling with my Bike