Training
Training to Cross the Finish Line
We have training programs to get your ready for your personal victory of crossing that Aflac Iron Girl finish line. Each registered participant will receive a free 8-week training program from our national Coach Troy Jacobson. Upon completing your registration on Active.com the on screen confirmation and your confirmation Email from Active.com will include a Web site link to the training programs.
Complimentary 3-Day Membership to Seattle Athletic Club
Seattle Athletic Club is proud to be the official health club of the 2010 Aflac Iron Girl Seattle 10K/5K. As Seattle’s finest health club, we are dedicated to bring out the best in our members every day by continuing to offer the very best in qualified professional fitness staff, excellent customer service, exciting fitness programs and top notch facilities.
We invite you to visit the club with a complimentary 3-Day Membership. Simply present your Aflac Iron Girl Seattle registration confirmation or race bib to a member of our membership team at either location – Downtown or Northgate. Learn more about the clubs at www.twogreatclubs.com.
Coaching and Training On Demand with MyPypeline.com
Make a difference in your training with Iron Girl’s official coach, Troy Jacobson and our new partner Mypypeline.com. Mypypeline.com, an online gym providing on-demand workouts and complete fitness and endurance sport training programs. Mypypeline.com includes a variety of workouts, from yoga for triathletes to Jacobson’s complete line of Iron Girl-specific training videos and programs. The videos are available to view on-demand as an online rental or can be downloaded for iPod use.
The Iron Girl training programs on Mypypeline.com are free and include a training calendar, coach’s notes and complimentary access to Iron Girl’s training groups where users can connect with other women from around the country. Participants have the ability to join or create their own training communities, blog and share stories, all while inspiring each other.
Spinverals Iron Girl Fitness DVD's Available
Enjoy your exercise more than ever and get into the best shape of your life with Coach Troy and the athletes of Team Iron Girl. Join Coach Troy Jacobson, the Official Coach of Iron Girl and a cast of fit and motivated women in the special indoor cycling, treadmill and strength building workout DVDs! These DVDs contain everything you'll need to take your fitness to the next level when it comes to multisport training and full body conditioning!
Learn more and buy your copy at http://www.irongirlshop.com/dvds.html
