EDITED 2014 Webster Banner

Training

Iron Girl Pre-Race Clinic and Group Run on National Runner's Day

Join us for an Iron Girl pre-race clinic and group run on National Runner's Day. Learn easy-to-use heart rate training tips to improve your race day results and more! Perfect for those looking to complete their first 5K, 10K, ½ marathon or triathlon. 

*Race day and post race tips 
*Polar heart rate zone training info
*Swim, bike and run training techniques
*Equipment recommendations
*Q&A

Group run immediately following clinic at 7pm

Get there early! Door prizes for the first 25 attendees. 

LOCATION:
Greater Boston Running Company Newton
1229 Centre St, Newton, MA 02459
(617) 340-8652

Date: Wednesday June 4th
Time: 6pm / Group Run @ 7pm

Wetsuit Rental Program

Iron Girl wetsuit rentals are available through Wetsuitrental.com. For more information please visit http://www.wetsuitrental.com/rent-an-iron-girl-wetsuit/ 

Tools to Help You Prepare for Race Weekend:
Nutrition Guide
Packing Checklist

Transition Area Guide
Race Weekend Checklist
What to Wear for Triathlon
Traveling with my Bike