Dream BIG – Live Without Limits
By Amy Cotta
*Adapted from Amy’s forthcoming book Get Uncomfortable Dare

Many great feats throughout history started with a dream. The computer, the phone you use – this article you’re reading—they all began when someone said, “I wonder if….” Or “Wouldn’t it be amazing if…” If you’re reading these words, chances are there’s a “what if” lurking around in your life and we’re going to find it. Click here to continue reading....

Inspiring Women... Be One
By Kristen Griswold

Inspiration comes in many forms and places. When it comes to triathlon and running many women are inspired by those who dare to step up to the start line for the very first time, women who have battled personal challenges, women who have found sport in their golden years or after having children, and women who have used sports to lose weight, get healthy, and take their lives and their future into their own hands.

Many of these women are not professionals and they may not and most times do not win their races. Many have seen triathlon and running as yet another challenge and have gone on to compete with dedication, positive attitudes and fierce determination.

You may ask, “Who are these women? Where can I find someone like that?” My reply is to look in the mirror. Each and every person has the talent, ability, and drive inside of them to run that next mile, pedal over that hill, swim just one more lap. You are the inspiration… own it. Click here to continue reading....